I love Sportsball. The words to follow are written by an irredeemable sports nuffie. Over the last couple of weeks when I’m at home one screen has the Australian Open…
Category: Blog
3 Reasons You Should Be Working With A Personal Trainer (at Amplify)...
Everyone needs to move. Whether you do that, in a manner that ensures your capacity for enjoyable living, is up to you. How you do it is also up to…
New Year, Same Memes
If I had a dollar for every time in the last fortnight people have said to me, “You must be getting all the ‘new year, new me’ crowd in the…
Why "It's OK to not be OK", is not really OK...
I’ve been writing about a lot of serious issues recently, most of which are broader in scale than the confines of the gym and business this website is dedicated to.…
Admitting your faults doesn't make them OK...
Here we are again folks, time for another blog on a fitness site that is only loosely related to fitness. I’m starting to make a habit of this. I’ve also…
Sometimes you have to merge...
I’ve really been struggling to think of something to write about this month. Not because there is any shortage of things to think and talk about, but I have struggled…