Video Tutorial HUB

Here you can find the complete collection of all video tutorials that Amplify Fitness have created.

If you would like a specific video tutorial, please post in the forums and we will do our best to get it done!

Upper Body

Bent Over Row - Single Arm

Bent Over Row

Biceps Curl

Dips

Plank and Press

Push-ups

Shoulder Press

Walk Out Push-ups

Lower Body

calf Raises

Frogs

Jumping Lunges

Lunges

Squats

Core

Bicycle Sit-ups

Dead Bugs

Hand-to-Knee Sit-ups

Inchworms

Leg Raises

Penguins

Russian Twist

V Sit-ups

Cardio/HIIT

Air Punches

Blanket Battle Ropes

Burpees

Butt Kicks (Jumping)

Froggers

High Knees (Jumping)

Mountain Climbers

Oblique Hop

Plank Jacks

Skaters

Squat Hops

Star Jumps

Tuck Jump and Sprint

Up Downs

Static

Arm Hold

Bear Crawl Hold

Plank

Spider Plank

Wall Sit

Warm Up

Sassy Hips