Video Tutorial Hub

Video Tutorial HUB

Here you can find the complete collection of all video tutorials that Amplify Fitness have created.

If you would like a specific video tutorial, please post in the forums and we will do our best to get it done!

Lower Body

calf Raises
Frogs
Jumping Lunges
Lunges
Squats

Core

Bicycle Sit-ups
Dead Bugs
Hand-to-Knee Sit-ups
Inchworms
Leg Raises
Penguins
Russian Twist
V Sit-ups

Cardio/HIIT

Air Punches
Blanket Battle Ropes
Burpees
Butt Kicks (Jumping)
Froggers
High Knees (Jumping)
Mountain Climbers
Oblique Hop
Plank Jacks
Skaters
Squat Hops
Star Jumps
Tuck Jump and Sprint
Up Downs

Static

Arm Hold
Bear Crawl Hold
Plank
Spider Plank
Wall Sit

Warm Up

Sassy Hips