Hello,

I am back to produce another blog, except this time, I’m not going to say or do anything other than introduce you to a video I watched recently. It’s a deep dive into many of the things I believe and the values we try to encourage at Amplify. Fitness, exercise, personal training etc. are at their best fantastic for our overall wellbeing, however there is a sinister side to all of it which needs to be exposed to sunlight and melted like the vampire it is.

This is an hour long video so I would recommend watching it in segments but I find that for what it has to say, the hour flew by for me and I felt so encouraged that all of this was being talked about. Hopefully this message starts to become more common rather than needing to be celebrated because of how rare it is.

Anyway, please enjoy this video essay by not me.

Bye!